The Fruits of the Spirit: The Ultimate “How-to” Relationship Guide

The-Fruits-of-the-Spirit-Ultimate-How-To-RelationshipAs we enter the new year, many couples might be considering how they can resolve to improve their relationship. When we want to improve something, it’s often beneficial to turn to “how-to” advice. The Bible actually has many great guidelines and “how-to’s” that can help us achieve healthy, long term commitments. One of those “how-to” lists is widely known as “the fruits of the spirit.” These fruits apply to many areas of our lives, and as a therapist, I see…

How to Help Your Grieving Children, Teens, and Families

how to help your grieving child teenager family - wide title picBy Lisa Mottola Ernst, MSW, LCSW

In working with grieving children, teens and families, I get many questions concerning children and their ability to grieve.

Is my child grieving?
Why do they want to go to their best friend’s house for a sleepover, when grandpa just died a week ago?
Why can I do to support my child?

Before answering these questions, it is important to note that children grieve differently than adults. For them, the loss of a parent, sister, brother, grandparent,…

How To Build Trust In A Relationship

By Darrell Provinse, MA, LPC, NCC, Executive Director

I don’t believe that you can live for very long on this planet without realizing that the fairy tale ideal of “Happily Ever After” is just that — a fairy tale. Broken people, in a fallen world, hurt each other, sometimes in big ways, sometimes in small ways. Sometimes, we relive or carry around past wounds from other relationships and import them into the present. Whatever the cause, I think most people, by the time…