I Know____, but I Feel_____.

The Dichotomy of Mind Caused by TraumaI know but I Feel - The dichotomy of Mind caused by Trauma (wide title)

By Kristy Cobillas, MEd, LPC

Feelings can be tricky. Feelings can reflect perceived reality, but they certainly do not dictate what reality is. Sometimes the two do not line up! Why does this happen? What is this dichotomy of mind that takes place between what one thinks and what one feels?

The answer, in part, is biological. Different parts of the brain have different functions. For example, the prefrontal cortex is the area that is known …